Log your food.
Search foods, scan barcodes or describe a meal. Follow calories, protein, carbs, fat, fibre and water against your goals.
Free while we’re testing
Everything Fitness.
Simplified.
Lift. Run. Fuel. See what changes. Your whole fitness routine in one beautifully connected app, with Taila keeping you moving.
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Native iPhone version in preparation.
YOUR DAILY ROUTINE. ALL TOGETHER.
FOOD & NUTRITIONSTRENGTH TRAININGRUNNINGYOUR PROGRESS
Built around your everyday routineLess switching.
Less switching.
More doing.
For people who lift, run and want to understand their physique. Keep the daily details together and see how your efforts add up.
Own your training.
Choose a gym plan or create your own. Record sets, reps and weights, revisit your history and track personal bests.
Make every run count.
Record runs and follow distance, pace and monthly progress. Web GPS tracking requires the running screen to stay open.
See the changes.
Keep weigh-ins, measurements and private progress photos together. Follow your consistency beyond a single day.
Explore the appEvery section.
Every section.
One connected routine.
Choose a tab to see what it does and why it earns its place in your day.
HOME
Your day, in focus.
One place to see how your food and activity are adding up.
Daily overview
Calories, macros, fibre and water against your goals, with a clear illuminated progress ring.
Taila’s daily prompts
Practical nudges from your saved logs help you decide what to focus on next.
Straight to action
Food and gym shortcuts bring the next useful action onto your home screen.
Your update, at a glance
Taila brings protein progress, energy remaining and your next action together in a quick food update.
Daily overview
FOOD
Fuel your goal.
From a quick log to a planned shop, keep nutrition in one routine.
Quick food logging
Search, scan a barcode or describe several foods. Review an editable preview, then add them together.
Remembered portions
Your regular foods keep the portions you use, cutting down repeated entry.
Food ideas & shopping basket
Find meal ideas, filter dislikes and build a basket from selected meals.
Nutrition consistency
Follow calories, protein, carbs, fat, fibre and water, then look at how your week adds up.
Inspiration & basket
GYM
Build with purpose.
Keep your plan, movement guidance and previous performance together.
Plans with variety
Full-body sessions, three- and four-day splits, plus focused arm and core workouts.
Remember your last session
Previous weights and reps sit beside your workout so you can pick up where you left off.
Futuristic demos
Robot-style exercise illustrations and form guidance give each movement a visual reference.
Muscle coverage
Front and back body maps show weekly training coverage, with running represented separately.
Flexible sessions
Add or delete sets and choose exercise alternatives when equipment is busy.
Readiness before you train
Check energy, sleep and soreness before your session. Keep how you feel alongside your programme.
Exercise demos
RUN
Make every run count.
Bring your running into the same picture as your lifting and nutrition.
Manual or GPS logging
Record distance and duration manually, or track a run with web GPS while the running screen stays open.
Follow your pace
Review distance, pace and monthly totals to see how your running is developing.
Running records
Give your milestones their own place in the record room.
A connected routine
Your running contributes to activity reviews and the muscle coverage view.
The Record Room
PROGRESS
See what’s changing.
A dedicated space for your physique, records and consistency.
The Progress Room
Front, side and back photos with positioning guides and before-and-after comparisons.
Measurements & weigh-ins
Track body measurements and weight alongside your photos for a fuller view.
The Record Room
Strength personal bests and running milestones in illuminated achievement displays.
Weekly perspective
Review nutrition, gym and running trends together, beyond one imperfect day.
Progress & weekly review
PROFILE
Make ETCHED. yours.
Set the direction and details that shape your daily experience.
Lean, maintain or bulk
Choose your goal and use calorie and protein targets informed by your saved body details.
Your body details
Keep height, weight, age and other profile details together; update targets with your weigh-in.
Your atmosphere
Switch between warm ivory and gold or midnight and silver-blue.
Personal tracking options
Optional cycle tracking and saved recovery restrictions support a routine that fits you.
A programme that keeps moving
Missed training days roll forward, with upcoming sessions and a weekly coaching review.
Choose Taila’s style
Adjust the tone of your coach, including a cheekier option, to suit the support you enjoy.
Your goal & appearance
A closer lookTrain with purpose.
Train with purpose.
See the bigger picture.
Your workouts remember where you left off. Your muscle map shows where to go next.
Pick up where you left off.
Remembered weights, personal bests and exercise alternatives. Everything you need, right beside your workout.
Make every muscle count.
See your weekly training coverage at a glance. Spot the gaps and bring balance to your next session.
Why ETCHED.The basics, connected.
The basics, connected.
The details, considered.
Food. Gym. Running. Progress. Then the features that turn daily tracking into a routine you want to return to.
A coach who sees your routine.
Taila brings your food, training and consistency together with practical prompts based on your saved logs. The value is context: guidance that relates to what you’ve actually recorded, with a personality that keeps it approachable.
See the work taking shape.
Front, side and back photos, positioning guides, comparisons and measurements give your physique progress its own space. See changes that a daily weigh-in can miss.
A direction for every day.
Choose whether to get leaner, maintain or build. Calorie and protein targets use your saved body details, so food logging has a clear purpose and your targets can move with your weigh-ins.
Turn a food plan into a shop.
Build a basket from your selected meal ideas. Connect what you want to eat with what you need to buy, keeping meal planning and shopping in the same routine.
Less “what should I eat?”
Explore meal ideas, filter foods you dislike and check them against your daily targets. Inspiration becomes something you can actually use in your plan.
Make your usual meals easy.
Search, scan barcodes or describe several foods together. Review before adding, and reuse remembered portions for regular foods. Less repeated entry makes it easier to keep logging.
Give your best efforts a home.
Keep strength personal bests and running milestones in dedicated record spaces. Illuminated displays and achievement effects make your improvements visible and give you a reason to chase the next one.
Know what the movement looks like.
Robot-style exercise illustrations sit beside form guidance, remembered weights and reps. See the movement, then log your own work in the same place.
Train with the full picture.
Front and back body maps show your weekly muscle coverage, with running activity shown separately. Spot the areas that need attention when choosing your next session.
Build a routine you can repeat.
Calories, macros, fibre and water sit alongside weekly food, gym and running reviews. See how your habits add up across the week, beyond any single meal or workout.
